a meditation practice to feel

i just want to feel it all,

heal it all,

be real about it all,

with you…

I hope this practice can support you and your capacity to tune inward to what is present within you, as well as remind you of your vitality, power, and impact in every single moment.

as always, take care of you, be good to you, and allow yourself all the space and time you need to continue on and through,

i love you,

keri